Calories in With Skin Raw Apples
Instrument — Food Profile
100g
Calories
52.00
kcalProtein
0.26
gCarbs
13.80
gFat
0.17
gFiber
2.40
gSugar
10.40
gBurn It Off
Curious about the nutritional profile of with skin raw apples? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of with skin raw apples provides 52.00 calories, 0.26g of protein, and 13.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 52.00 kcal | 0.26g | 13.80g | 0.17g |
| 1 oz (28g) | 15 kcal | 0.1g | 3.9g | 0.0g |
| cup slices (109g) | 57 kcal | 0.3g | 15.0g | 0.2g |
| medium (3" dia) (182g) | 95 kcal | 0.5g | 25.1g | 0.3g |
| small (2-3/4" dia) (149g) | 77 kcal | 0.4g | 20.6g | 0.3g |
| NLEA serving (242g) | 126 kcal | 0.6g | 33.4g | 0.4g |
| cup, quartered or chopped (125g) | 65 kcal | 0.3g | 17.3g | 0.2g |
| extra small (2-1/2" dia) (101g) | 53 kcal | 0.3g | 13.9g | 0.2g |
| large (3-1/4" dia) (223g) | 116 kcal | 0.6g | 30.8g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 54.00 mcg |
| Vitamin C | 4.60 mg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.09 mg |
| Pantothenic Acid (B5) | 0.06 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 6.00 mg |
| Iron | 0.12 mg |
| Magnesium | 5.00 mg |
| Potassium | 107.00 mg |
| Sodium | 1.00 mg |
| Zinc | 0.04 mg |
Nutrition FAQs
How many calories are in 1 cup slices of with skin raw apples?
A single cup slices (109g) of with skin raw apples provides 57 calories.
How many calories are in with skin raw apples?
100 grams of with skin raw apples contains exactly 52.00 calories.
Does with skin raw apples help build muscle?
They contain 0.26g of protein per 100g, which is moderate.
Is with skin raw apples keto-friendly?
No, with skin raw apples have 13.80g of carbs per 100g, which may disrupt ketosis.