Calories in With Added Salt Enriched Cooked Pasta
Low Sugar
Instrument — Food Profile
100g
Calories
157.00
kcalProtein
5.80
gCarbs
30.60
gFat
0.93
gFiber
1.80
gSugar
0.56
gBurn It Off
Curious about the nutritional profile of with added salt enriched cooked pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of with added salt enriched cooked pasta provides 157.00 calories, 5.80g of protein, and 30.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 157.00 kcal | 5.80g | 30.60g | 0.93g |
| 1 oz (28g) | 44 kcal | 1.6g | 8.6g | 0.3g |
| cup rotini (107g) | 168 kcal | 6.2g | 32.7g | 1.0g |
| cup shells (105g) | 165 kcal | 6.1g | 32.1g | 1.0g |
| cup penne (107g) | 168 kcal | 6.2g | 32.7g | 1.0g |
| cup farfalle (107g) | 168 kcal | 6.2g | 32.7g | 1.0g |
| cup spaghetti not packed (124g) | 195 kcal | 7.2g | 37.9g | 1.2g |
| cup packed (151g) | 237 kcal | 8.8g | 46.2g | 1.4g |
| cup lasagne (116g) | 182 kcal | 6.7g | 35.5g | 1.1g |
| cup elbows packed (132g) | 207 kcal | 7.7g | 40.4g | 1.2g |
| cup elbows not packed (120g) | 188 kcal | 7.0g | 36.7g | 1.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.06 mg |
| Thiamin (B1) | 0.27 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 1.69 mg |
| Pantothenic Acid (B5) | 0.11 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 73.00 mcg |
| Calcium | 7.00 mg |
| Iron | 1.28 mg |
| Magnesium | 18.00 mg |
| Potassium | 44.00 mg |
| Sodium | 131.00 mg |
| Zinc | 0.51 mg |
Nutrition FAQs
Is with added salt enriched cooked pasta a good source of protein?
It contains 5.80g of protein per 100g, which is moderate.
How many carbs is in with added salt enriched cooked pasta for ketosis?
No, with added salt enriched cooked pasta has 30.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in with added salt enriched cooked pasta?
100 grams of with added salt enriched cooked pasta contains exactly 157.00 calories.
How many calories is in 1 cup elbows packed of with added salt enriched cooked pasta?
A single cup elbows packed (132g) of with added salt enriched cooked pasta provides 207 calories.