Calories in Wendy's Chocolate Ganache Kiffles
Instrument — Food Profile
100g
Calories
353.00
kcalProtein
8.82
gCarbs
88.20
gFat
16.20
gFiber
2.90
gSugar
47.10
gBurn It Off
Curious about the nutritional profile of wendy's chocolate ganache kiffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wendy's chocolate ganache kiffles provides 353.00 calories, 8.82g of protein, and 88.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 353.00 kcal | 8.82g | 88.20g | 16.20g |
| 1 oz (28g) | 99 kcal | 2.5g | 24.7g | 4.5g |
| 2 Cookies (34g) | 120 kcal | 3.0g | 30.0g | 5.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 588.00 mcg |
| Calcium | 29.00 mg |
| Sodium | 309.00 mg |
Nutrition FAQs
Can I eat wendy's chocolate ganache kiffles on a keto diet?
No, wendy's chocolate ganache kiffles have 88.20g of carbs per 100g, which may disrupt ketosis.
Is wendy's chocolate ganache kiffles a good source of protein?
They contain 8.82g of protein per 100g, which is moderate.
How many calories are in 1 2 cookies of wendy's chocolate ganache kiffles?
A single 2 cookies (34g) of wendy's chocolate ganache kiffles provides 120 calories.
How many calories are in wendy's chocolate ganache kiffles?
100 grams of wendy's chocolate ganache kiffles contains exactly 353.00 calories.