Calories in Wegmans White Cheddar Mac 'N Cheese Shells
Instrument — Food Profile
100g
Calories
366.00
kcalProtein
14.10
gCarbs
69.00
gFat
3.52
gFiber
1.40
gSugar
8.45
gBurn It Off
Curious about the nutritional profile of wegmans white cheddar mac 'n cheese shells? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans white cheddar mac 'n cheese shells provides 366.00 calories, 14.10g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 366.00 kcal | 14.10g | 69.00g | 3.52g |
| 1 oz (28g) | 102 kcal | 3.9g | 19.3g | 1.0g |
| 2.5 ONZ (71g) | 260 kcal | 10.0g | 49.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 1.41 mg |
| Calcium | 127.00 mg |
| Iron | 1.27 mg |
| Potassium | 324.00 mg |
| Sodium | 775.00 mg |
Nutrition FAQs
How many calories are in 1 2.5 onz of wegmans white cheddar mac 'n cheese shells?
A single 2.5 onz (71g) of wegmans white cheddar mac 'n cheese shells provides 260 calories.
How many calories are in wegmans white cheddar mac 'n cheese shells?
100 grams of wegmans white cheddar mac 'n cheese shells contains exactly 366.00 calories.
Does wegmans white cheddar mac 'n cheese shells help build muscle?
They contain 14.10g of protein per 100g, which is moderate.
How many carbs are in wegmans white cheddar mac 'n cheese shells for ketosis?
No, wegmans white cheddar mac 'n cheese shells have 69.00g of carbs per 100g, which may disrupt ketosis.