Calories in Wegmans Wheat & Brown Rice Popped Cakes

Low Sugar
Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

6.67

g
Carbs

80.00

g
Fat

0.00

g
Fiber

1.70

g
Sugar

0.00

g

Curious about the nutritional profile of wegmans wheat & brown rice popped cakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans wheat & brown rice popped cakes provides 400.00 calories, 6.67g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 6.67g 80.00g 0.00g
1 oz (28g) 112 kcal 1.9g 22.4g 0.0g
3 cakes (15g) 60 kcal 1.0g 12.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 13.00 mg
Iron 4.00 mg
Potassium 100.00 mg
Sodium 233.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2390756)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat wegmans wheat & brown rice popped cakes on a keto diet?

No, wegmans wheat & brown rice popped cakes have 80.00g of carbs per 100g, which may disrupt ketosis.

Does wegmans wheat & brown rice popped cakes help build muscle?

They contain 6.67g of protein per 100g, which is moderate.

How many calories are in wegmans wheat & brown rice popped cakes?

100 grams of wegmans wheat & brown rice popped cakes contains exactly 400.00 calories.

How many calories are in 1 3 cakes of wegmans wheat & brown rice popped cakes?

A single 3 cakes (15g) of wegmans wheat & brown rice popped cakes provides 60 calories.