Calories in Wegmans White Cheddar Flavored Baked Cheese Puffs

Low Sugar
Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

3.57

g
Carbs

60.70

g
Fat

21.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of wegmans white cheddar flavored baked cheese puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans white cheddar flavored baked cheese puffs provides 464.00 calories, 3.57g of protein, and 60.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 3.57g 60.70g 21.40g
1 oz (28g) 130 kcal 1.0g 17.0g 6.0g
1 ONZ (28g) 130 kcal 1.0g 17.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 1.07 mg
Potassium 107.00 mg
Sodium 786.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2392559)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in wegmans white cheddar flavored baked cheese puffs?

100 grams of wegmans white cheddar flavored baked cheese puffs contains exactly 464.00 calories.

Does wegmans white cheddar flavored baked cheese puffs help build muscle?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in 1 1 onz of wegmans white cheddar flavored baked cheese puffs?

A single 1 onz (28g) of wegmans white cheddar flavored baked cheese puffs provides 130 calories.

Is wegmans white cheddar flavored baked cheese puffs keto-friendly?

No, wegmans white cheddar flavored baked cheese puffs have 60.70g of carbs per 100g, which may disrupt ketosis.