Calories in 7-eleven Cheese Flavored Crunch Snacks

Low Sugar
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

3.57

g
Carbs

46.40

g
Fat

39.30

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of 7-eleven cheese flavored crunch snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 7-eleven cheese flavored crunch snacks provides 571.00 calories, 3.57g of protein, and 46.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 3.57g 46.40g 39.30g
1 oz (28g) 160 kcal 1.0g 13.0g 11.0g
1 ONZ (28g) 160 kcal 1.0g 13.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 0.71 mg
Potassium 107.00 mg
Sodium 1070.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2396375)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 onz of 7-eleven cheese flavored crunch snacks?

A single 1 onz (28g) of 7-eleven cheese flavored crunch snacks provides 160 calories.

Does 7-eleven cheese flavored crunch snacks help build muscle?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in 7-eleven cheese flavored crunch snacks?

100 grams of 7-eleven cheese flavored crunch snacks contains exactly 571.00 calories.

Is 7-eleven cheese flavored crunch snacks keto-friendly?

No, 7-eleven cheese flavored crunch snacks have 46.40g of carbs per 100g, which may disrupt ketosis.