Calories in Wegmans Vegetable Fried Rice
Low Sugar
Instrument — Food Profile
100g
Calories
138.00
kcalProtein
3.08
gCarbs
19.20
gFat
5.38
gFiber
0.80
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of wegmans vegetable fried rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans vegetable fried rice provides 138.00 calories, 3.08g of protein, and 19.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 138.00 kcal | 3.08g | 19.20g | 5.38g |
| 1 oz (28g) | 39 kcal | 0.9g | 5.4g | 1.5g |
| 1 cup (130g) | 179 kcal | 4.0g | 25.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 17.00 mg |
| Iron | 0.27 mg |
| Potassium | 69.00 mg |
| Sodium | 354.00 mg |
Nutrition FAQs
Is wegmans vegetable fried rice a good source of protein?
It contains 3.08g of protein per 100g, which is moderate.
How many calories is in wegmans vegetable fried rice?
100 grams of wegmans vegetable fried rice contains exactly 138.00 calories.
How many calories is in 1 1 cup of wegmans vegetable fried rice?
A single 1 cup (130g) of wegmans vegetable fried rice provides 179 calories.
Can I eat wegmans vegetable fried rice on a keto diet?
No, wegmans vegetable fried rice has 19.20g of carbs per 100g, which may disrupt ketosis.