Calories in Conagra White Cheddar Riced Cauliflower With Black Pepper

Low Sugar
Instrument — Food Profile
100g
Calories

76.00

kcal
Protein

3.82

g
Carbs

5.34

g
Fat

4.58

g
Fiber

1.50

g
Sugar

1.53

g

Curious about the nutritional profile of conagra white cheddar riced cauliflower with black pepper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra white cheddar riced cauliflower with black pepper provides 76.00 calories, 3.82g of protein, and 5.34g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 76.00 kcal 3.82g 5.34g 4.58g
1 oz (28g) 21 kcal 1.1g 1.5g 1.3g
0.5 cup (131g) 100 kcal 5.0g 7.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 84.00 mg
Iron 0.38 mg
Potassium 191.00 mg
Sodium 351.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2433687)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.5 cup of conagra white cheddar riced cauliflower with black pepper?

A single 0.5 cup (131g) of conagra white cheddar riced cauliflower with black pepper provides 100 calories.

Does conagra white cheddar riced cauliflower with black pepper help build muscle?

It contains 3.82g of protein per 100g, which is moderate.

How many calories is in conagra white cheddar riced cauliflower with black pepper?

100 grams of conagra white cheddar riced cauliflower with black pepper contains exactly 76.00 calories.

How many carbs is in conagra white cheddar riced cauliflower with black pepper for ketosis?

No, conagra white cheddar riced cauliflower with black pepper has 5.34g of carbs per 100g, which may disrupt ketosis.