Calories in Wegmans Riced Cauliflower
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
1.18
gCarbs
4.71
gFat
0.00
gFiber
3.50
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of wegmans riced cauliflower? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans riced cauliflower provides 29.00 calories, 1.18g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 1.18g | 4.71g | 0.00g |
| 1 oz (28g) | 8 kcal | 0.3g | 1.3g | 0.0g |
| 3/4 cup (85g) | 25 kcal | 1.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 0.42 mg |
| Potassium | 171.00 mg |
| Sodium | 118.00 mg |
Nutrition FAQs
How many calories is in wegmans riced cauliflower?
100 grams of wegmans riced cauliflower contains exactly 29.00 calories.
How many calories is in 1 3/4 cup of wegmans riced cauliflower?
A single 3/4 cup (85g) of wegmans riced cauliflower provides 25 calories.
Can I eat wegmans riced cauliflower on a keto diet?
Yes, wegmans riced cauliflower is highly keto-friendly with only 4.71g of carbs per 100g.
Does wegmans riced cauliflower help build muscle?
It contains 1.18g of protein per 100g, which is moderate.