Calories in Wegmans Unsalted Blueberry Nut Blend
Instrument — Food Profile
100g
Calories
567.00
kcalProtein
13.30
gCarbs
36.70
gFat
40.00
gFiber
10.00
gSugar
23.30
gBurn It Off
Curious about the nutritional profile of wegmans unsalted blueberry nut blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans unsalted blueberry nut blend provides 567.00 calories, 13.30g of protein, and 36.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 567.00 kcal | 13.30g | 36.70g | 40.00g |
| 1 oz (28g) | 159 kcal | 3.7g | 10.3g | 11.2g |
| 0.25 cup (30g) | 170 kcal | 4.0g | 11.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 8.00 mg |
| Calcium | 200.00 mg |
| Iron | 2.40 mg |
| Potassium | 450.00 mg |
Nutrition FAQs
How many calories is in wegmans unsalted blueberry nut blend?
100 grams of wegmans unsalted blueberry nut blend contains exactly 567.00 calories.
How many calories is in 1 0.25 cup of wegmans unsalted blueberry nut blend?
A single 0.25 cup (30g) of wegmans unsalted blueberry nut blend provides 170 calories.
How many carbs is in wegmans unsalted blueberry nut blend for ketosis?
No, wegmans unsalted blueberry nut blend has 36.70g of carbs per 100g, which may disrupt ketosis.
Is wegmans unsalted blueberry nut blend a good source of protein?
It contains 13.30g of protein per 100g, which is moderate.