Calories in Nabisco Nutrition Wholesome Nut Mix
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
607.00
kcalProtein
17.90
gCarbs
25.00
gFat
53.60
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of nabisco nutrition wholesome nut mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco nutrition wholesome nut mix provides 607.00 calories, 17.90g of protein, and 25.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 607.00 kcal | 17.90g | 25.00g | 53.60g |
| 1 oz (28g) | 170 kcal | 5.0g | 7.0g | 15.0g |
| 1 ONZ (28g) | 170 kcal | 5.0g | 7.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 5.14 mg |
| Magnesium | 286.00 mg |
| Potassium | 643.00 mg |
| Sodium | 179.00 mg |
Nutrition FAQs
How many calories is in nabisco nutrition wholesome nut mix?
100 grams of nabisco nutrition wholesome nut mix contains exactly 607.00 calories.
How many calories is in 1 1 onz of nabisco nutrition wholesome nut mix?
A single 1 onz (28g) of nabisco nutrition wholesome nut mix provides 170 calories.
Is nabisco nutrition wholesome nut mix a good source of protein?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
How many carbs is in nabisco nutrition wholesome nut mix for ketosis?
No, nabisco nutrition wholesome nut mix has 25.00g of carbs per 100g, which may disrupt ketosis.