Calories in Publix Walnuts
Low Sugar
Instrument — Food Profile
100g
Calories
643.00
kcalProtein
14.30
gCarbs
14.30
gFat
64.30
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of publix walnuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix walnuts provides 643.00 calories, 14.30g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 643.00 kcal | 14.30g | 14.30g | 64.30g |
| 1 oz (28g) | 180 kcal | 4.0g | 4.0g | 18.0g |
| 1 oz (28g) | 180 kcal | 4.0g | 4.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 3.21 mg |
| Potassium | 536.00 mg |
Nutrition FAQs
How many carbs are in publix walnuts for ketosis?
No, publix walnuts have 14.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 oz of publix walnuts?
A single 1 oz (28g) of publix walnuts provides 180 calories.
How much protein does publix walnuts have?
They contain 14.30g of protein per 100g, which is moderate.
How many calories are in publix walnuts?
100 grams of publix walnuts contains exactly 643.00 calories.