Calories in Meijer Salted Halves & Pieces Cashews

High Protein
Instrument — Food Profile
100g
Calories

643.00

kcal
Protein

17.90

g
Carbs

32.10

g
Fat

53.60

g
Fiber

3.60

g
Sugar

7.14

g

Curious about the nutritional profile of meijer salted halves & pieces cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer salted halves & pieces cashews provides 643.00 calories, 17.90g of protein, and 32.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 643.00 kcal 17.90g 32.10g 53.60g
1 oz (28g) 180 kcal 5.0g 9.0g 15.0g
0.25 cup (28g) 180 kcal 5.0g 9.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 6.43 mg
Sodium 339.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2082327)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 0.25 cup of meijer salted halves & pieces cashews?

A single 0.25 cup (28g) of meijer salted halves & pieces cashews provides 180 calories.

How many calories are in meijer salted halves & pieces cashews?

100 grams of meijer salted halves & pieces cashews contains exactly 643.00 calories.

How much protein does meijer salted halves & pieces cashews have?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.

Can I eat meijer salted halves & pieces cashews on a keto diet?

No, meijer salted halves & pieces cashews have 32.10g of carbs per 100g, which may disrupt ketosis.