Calories in Wegmans Trail Mix
Instrument — Food Profile
100g
Calories
533.00
kcalProtein
13.30
gCarbs
50.00
gFat
33.30
gFiber
6.70
gSugar
36.70
gBurn It Off
Curious about the nutritional profile of wegmans trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans trail mix provides 533.00 calories, 13.30g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 533.00 kcal | 13.30g | 50.00g | 33.30g |
| 1 oz (28g) | 149 kcal | 3.7g | 14.0g | 9.3g |
| 0.25 cup (30g) | 160 kcal | 4.0g | 15.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 133.00 mg |
| Iron | 2.40 mg |
| Potassium | 633.00 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
How many calories is in 1 0.25 cup of wegmans trail mix?
A single 0.25 cup (30g) of wegmans trail mix provides 160 calories.
How many calories is in wegmans trail mix?
100 grams of wegmans trail mix contains exactly 533.00 calories.
How many carbs is in wegmans trail mix for ketosis?
No, wegmans trail mix has 50.00g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans trail mix have?
It contains 13.30g of protein per 100g, which is moderate.