Calories in Wegmans Fruit & Nut Explosion
Instrument — Food Profile
100g
Calories
471.00
kcalProtein
8.82
gCarbs
47.10
gFat
26.50
gFiber
5.90
gSugar
29.40
gBurn It Off
Curious about the nutritional profile of wegmans fruit & nut explosion? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans fruit & nut explosion provides 471.00 calories, 8.82g of protein, and 47.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 471.00 kcal | 8.82g | 47.10g | 26.50g |
| 1 oz (28g) | 132 kcal | 2.5g | 13.2g | 7.4g |
| 34 GRM (34g) | 160 kcal | 3.0g | 16.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 882.00 mcg |
| Calcium | 59.00 mg |
| Iron | 3.18 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
How much protein does wegmans fruit & nut explosion have?
It contains 8.82g of protein per 100g, which is moderate.
How many calories is in wegmans fruit & nut explosion?
100 grams of wegmans fruit & nut explosion contains exactly 471.00 calories.
How many calories is in 1 34 grm of wegmans fruit & nut explosion?
A single 34 grm (34g) of wegmans fruit & nut explosion provides 160 calories.
How many carbs is in wegmans fruit & nut explosion for ketosis?
No, wegmans fruit & nut explosion has 47.10g of carbs per 100g, which may disrupt ketosis.