Calories in Wegmans Fitness Mix
Instrument — Food Profile
100g
Calories
600.00
kcalProtein
14.30
gCarbs
25.70
gFat
45.70
gFiber
5.70
gSugar
14.30
gBurn It Off
Curious about the nutritional profile of wegmans fitness mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans fitness mix provides 600.00 calories, 14.30g of protein, and 25.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 600.00 kcal | 14.30g | 25.70g | 45.70g |
| 1 oz (28g) | 168 kcal | 4.0g | 7.2g | 12.8g |
| 0.25 cup (35g) | 210 kcal | 5.0g | 9.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 57.00 mg |
| Iron | 3.09 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
How many calories is in 1 0.25 cup of wegmans fitness mix?
A single 0.25 cup (35g) of wegmans fitness mix provides 210 calories.
How many calories is in wegmans fitness mix?
100 grams of wegmans fitness mix contains exactly 600.00 calories.
Can I eat wegmans fitness mix on a keto diet?
No, wegmans fitness mix has 25.70g of carbs per 100g, which may disrupt ketosis.
Is wegmans fitness mix a good source of protein?
It contains 14.30g of protein per 100g, which is moderate.