Calories in Kellogg Cran-beary Almond 100% Natural Trail Mix

Instrument — Food Profile
100g
Calories

419.00

kcal
Protein

9.68

g
Carbs

67.70

g
Fat

14.50

g
Fiber

6.50

g
Sugar

38.70

g

Curious about the nutritional profile of kellogg cran-beary almond 100% natural trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg cran-beary almond 100% natural trail mix provides 419.00 calories, 9.68g of protein, and 67.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 419.00 kcal 9.68g 67.70g 14.50g
1 oz (28g) 117 kcal 2.7g 19.0g 4.1g
0.333 cup (31g) 130 kcal 3.0g 21.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 65.00 mg
Iron 1.16 mg
Potassium 113.00 mg
Sodium 48.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1904079)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg cran-beary almond 100% natural trail mix?

100 grams of kellogg cran-beary almond 100% natural trail mix contains exactly 419.00 calories.

Does kellogg cran-beary almond 100% natural trail mix help build muscle?

It contains 9.68g of protein per 100g, which is moderate.

How many calories is in 1 0.333 cup of kellogg cran-beary almond 100% natural trail mix?

A single 0.333 cup (31g) of kellogg cran-beary almond 100% natural trail mix provides 130 calories.

How many carbs is in kellogg cran-beary almond 100% natural trail mix for ketosis?

No, kellogg cran-beary almond 100% natural trail mix has 67.70g of carbs per 100g, which may disrupt ketosis.