Calories in Wegmans Toasted Sweetened Flaked Coconut
Instrument — Food Profile
100g
Calories
600.00
kcalProtein
6.67
gCarbs
46.70
gFat
46.70
gFiber
13.30
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of wegmans toasted sweetened flaked coconut? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans toasted sweetened flaked coconut provides 600.00 calories, 6.67g of protein, and 46.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 600.00 kcal | 6.67g | 46.70g | 46.70g |
| 1 oz (28g) | 168 kcal | 1.9g | 13.1g | 13.1g |
| 2 Tbsp (15g) | 90 kcal | 1.0g | 7.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 233.00 mg |
Nutrition FAQs
How many calories is in wegmans toasted sweetened flaked coconut?
100 grams of wegmans toasted sweetened flaked coconut contains exactly 600.00 calories.
How many calories is in 1 2 tbsp of wegmans toasted sweetened flaked coconut?
A single 2 tbsp (15g) of wegmans toasted sweetened flaked coconut provides 90 calories.
How many carbs is in wegmans toasted sweetened flaked coconut for ketosis?
No, wegmans toasted sweetened flaked coconut has 46.70g of carbs per 100g, which may disrupt ketosis.
How much protein does wegmans toasted sweetened flaked coconut have?
It contains 6.67g of protein per 100g, which is moderate.