Calories in Wegmans Thick Cut Sliced Whole Onion Rings With Crispy Panko Breading

Instrument — Food Profile
100g
Calories

264.00

kcal
Protein

4.40

g
Carbs

30.80

g
Fat

13.20

g
Fiber

1.10

g
Sugar

5.49

g

Curious about the nutritional profile of wegmans thick cut sliced whole onion rings with crispy panko breading? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans thick cut sliced whole onion rings with crispy panko breading provides 264.00 calories, 4.40g of protein, and 30.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 264.00 kcal 4.40g 30.80g 13.20g
1 oz (28g) 74 kcal 1.2g 8.6g 3.7g
4 PIECES (91g) 240 kcal 4.0g 28.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 22.00 mg
Iron 0.44 mg
Potassium 99.00 mg
Sodium 341.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2265582)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is wegmans thick cut sliced whole onion rings with crispy panko breading a good source of protein?

It contains 4.40g of protein per 100g, which is moderate.

How many carbs is in wegmans thick cut sliced whole onion rings with crispy panko breading for ketosis?

No, wegmans thick cut sliced whole onion rings with crispy panko breading has 30.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 4 pieces of wegmans thick cut sliced whole onion rings with crispy panko breading?

A single 4 pieces (91g) of wegmans thick cut sliced whole onion rings with crispy panko breading provides 240 calories.

How many calories is in wegmans thick cut sliced whole onion rings with crispy panko breading?

100 grams of wegmans thick cut sliced whole onion rings with crispy panko breading contains exactly 264.00 calories.