Calories in Wegmans Sweet & Tart Pomegranate Arils
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
1.77
gCarbs
16.80
gFat
0.88
gFiber
3.50
gSugar
12.40
gBurn It Off
Curious about the nutritional profile of wegmans sweet & tart pomegranate arils? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans sweet & tart pomegranate arils provides 71.00 calories, 1.77g of protein, and 16.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 1.77g | 16.80g | 0.88g |
| 1 oz (28g) | 20 kcal | 0.5g | 4.7g | 0.2g |
| 4 oz (113g) | 80 kcal | 2.0g | 19.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 8.80 mg |
| Potassium | 212.00 mg |
Nutrition FAQs
How many carbs are in wegmans sweet & tart pomegranate arils for ketosis?
No, wegmans sweet & tart pomegranate arils have 16.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 4 oz of wegmans sweet & tart pomegranate arils?
A single 4 oz (113g) of wegmans sweet & tart pomegranate arils provides 80 calories.
Is wegmans sweet & tart pomegranate arils a good source of protein?
They contain 1.77g of protein per 100g, which is moderate.
How many calories are in wegmans sweet & tart pomegranate arils?
100 grams of wegmans sweet & tart pomegranate arils contains exactly 71.00 calories.