Calories in Wegmans Sweet Cranberries With Poppyseed Dressing Salad Bowl Sunflower Kernels Feta Radicchio Carrots Red Cabbage Sweet Chopped Kale

Instrument — Food Profile
100g
Calories

268.00

kcal
Protein

6.04

g
Carbs

21.50

g
Fat

18.80

g
Fiber

2.70

g
Sugar

16.10

g

Curious about the nutritional profile of wegmans sweet cranberries with poppyseed dressing salad bowl sunflower kernels feta radicchio carrots red cabbage sweet chopped kale? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans sweet cranberries with poppyseed dressing salad bowl sunflower kernels feta radicchio carrots red cabbage sweet chopped kale provides 268.00 calories, 6.04g of protein, and 21.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 268.00 kcal 6.04g 21.50g 18.80g
1 oz (28g) 75 kcal 1.7g 6.0g 5.3g
1 bowl (149g) 399 kcal 9.0g 32.0g 28.0g

Vitamins & Minerals

Nutrient Amount
Calcium 94.00 mg
Iron 1.07 mg
Potassium 228.00 mg
Sodium 362.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2174983)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does wegmans sweet cranberries with poppyseed dressing salad bowl sunflower kernels feta radicchio carrots red cabbage sweet chopped kale help build muscle?

It contains 6.04g of protein per 100g, which is moderate.

How many carbs is in wegmans sweet cranberries with poppyseed dressing salad bowl sunflower kernels feta radicchio carrots red cabbage sweet chopped kale for ketosis?

No, wegmans sweet cranberries with poppyseed dressing salad bowl sunflower kernels feta radicchio carrots red cabbage sweet chopped kale has 21.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bowl of wegmans sweet cranberries with poppyseed dressing salad bowl sunflower kernels feta radicchio carrots red cabbage sweet chopped kale?

A single 1 bowl (149g) of wegmans sweet cranberries with poppyseed dressing salad bowl sunflower kernels feta radicchio carrots red cabbage sweet chopped kale provides 399 calories.

How many calories is in wegmans sweet cranberries with poppyseed dressing salad bowl sunflower kernels feta radicchio carrots red cabbage sweet chopped kale?

100 grams of wegmans sweet cranberries with poppyseed dressing salad bowl sunflower kernels feta radicchio carrots red cabbage sweet chopped kale contains exactly 268.00 calories.