Calories in Costco Organic Broccoli Florets
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
29.00
kcalProtein
3.53
gCarbs
4.71
gFat
0.00
gFiber
2.40
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of costco organic broccoli florets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of costco organic broccoli florets provides 29.00 calories, 3.53g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 29.00 kcal | 3.53g | 4.71g | 0.00g |
| 1 oz (28g) | 8 kcal | 1.0g | 1.3g | 0.0g |
| 5 florets (85g) | 25 kcal | 3.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 0.82 mg |
| Potassium | 329.00 mg |
| Sodium | 29.00 mg |
Nutrition FAQs
Is costco organic broccoli florets keto-friendly?
Yes, costco organic broccoli florets are highly keto-friendly with only 4.71g of carbs per 100g.
How many calories are in costco organic broccoli florets?
100 grams of costco organic broccoli florets contains exactly 29.00 calories.
How many calories are in 1 5 florets of costco organic broccoli florets?
A single 5 florets (85g) of costco organic broccoli florets provides 25 calories.
How much protein does costco organic broccoli florets have?
They contain 3.53g of protein per 100g, which is moderate.