Calories in Wegmans Ruby Red Grapefruit
Instrument — Food Profile
100g
Calories
39.00
kcalProtein
0.65
gCarbs
9.74
gFat
0.00
gFiber
1.30
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of wegmans ruby red grapefruit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans ruby red grapefruit provides 39.00 calories, 0.65g of protein, and 9.74g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 39.00 kcal | 0.65g | 9.74g | 0.00g |
| 1 oz (28g) | 11 kcal | 0.2g | 2.7g | 0.0g |
| 0.5 med. grapefruit (154g) | 60 kcal | 1.0g | 15.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 26.00 mg |
| Potassium | 91.00 mg |
Nutrition FAQs
Does wegmans ruby red grapefruit help build muscle?
It contains 0.65g of protein per 100g, which is moderate.
How many calories is in wegmans ruby red grapefruit?
100 grams of wegmans ruby red grapefruit contains exactly 39.00 calories.
How many carbs is in wegmans ruby red grapefruit for ketosis?
No, wegmans ruby red grapefruit has 9.74g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 med. grapefruit of wegmans ruby red grapefruit?
A single 0.5 med. grapefruit (154g) of wegmans ruby red grapefruit provides 60 calories.