Calories in Wegmans Sweet Mashed Potatoes
Instrument — Food Profile
100g
Calories
98.00
kcalProtein
1.64
gCarbs
18.80
gFat
2.05
gFiber
2.50
gSugar
8.20
gBurn It Off
Curious about the nutritional profile of wegmans sweet mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans sweet mashed potatoes provides 98.00 calories, 1.64g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 98.00 kcal | 1.64g | 18.80g | 2.05g |
| 1 oz (28g) | 27 kcal | 0.5g | 5.3g | 0.6g |
| 1/2 cup (122g) | 120 kcal | 2.0g | 22.9g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 0.89 mg |
| Potassium | 172.00 mg |
| Sodium | 156.00 mg |
Nutrition FAQs
How many calories are in wegmans sweet mashed potatoes?
100 grams of wegmans sweet mashed potatoes contains exactly 98.00 calories.
How many calories are in 1 1/2 cup of wegmans sweet mashed potatoes?
A single 1/2 cup (122g) of wegmans sweet mashed potatoes provides 120 calories.
Is wegmans sweet mashed potatoes keto-friendly?
No, wegmans sweet mashed potatoes have 18.80g of carbs per 100g, which may disrupt ketosis.
Does wegmans sweet mashed potatoes help build muscle?
They contain 1.64g of protein per 100g, which is moderate.