Calories in Wegmans Whipped Mashed Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
113.00
kcalProtein
2.42
gCarbs
17.70
gFat
4.03
gFiber
2.40
gSugar
0.81
gBurn It Off
Curious about the nutritional profile of wegmans whipped mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans whipped mashed potatoes provides 113.00 calories, 2.42g of protein, and 17.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 113.00 kcal | 2.42g | 17.70g | 4.03g |
| 1 oz (28g) | 32 kcal | 0.7g | 5.0g | 1.1g |
| 0.5 cup (124g) | 140 kcal | 3.0g | 21.9g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 161.00 mcg |
| Vitamin C | 7.30 mg |
| Calcium | 16.00 mg |
| Iron | 0.87 mg |
| Potassium | 290.00 mg |
| Sodium | 355.00 mg |
Nutrition FAQs
Does wegmans whipped mashed potatoes help build muscle?
They contain 2.42g of protein per 100g, which is moderate.
Can I eat wegmans whipped mashed potatoes on a keto diet?
No, wegmans whipped mashed potatoes have 17.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in wegmans whipped mashed potatoes?
100 grams of wegmans whipped mashed potatoes contains exactly 113.00 calories.
How many calories are in 1 0.5 cup of wegmans whipped mashed potatoes?
A single 0.5 cup (124g) of wegmans whipped mashed potatoes provides 140 calories.