Calories in Wegmans Spinach & Feta Pierogies
Low Sugar
Instrument — Food Profile
100g
Calories
197.00
kcalProtein
5.26
gCarbs
35.50
gFat
3.95
gFiber
0.30
gSugar
1.32
gBurn It Off
Curious about the nutritional profile of wegmans spinach & feta pierogies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans spinach & feta pierogies provides 197.00 calories, 5.26g of protein, and 35.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 197.00 kcal | 5.26g | 35.50g | 3.95g |
| 1 oz (28g) | 55 kcal | 1.5g | 9.9g | 1.1g |
| 2 PIEROGIES (76g) | 150 kcal | 4.0g | 27.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 21.00 mg |
| Iron | 1.84 mg |
| Potassium | 130.00 mg |
| Sodium | 289.00 mg |
Nutrition FAQs
Is wegmans spinach & feta pierogies keto-friendly?
No, wegmans spinach & feta pierogies have 35.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 pierogies of wegmans spinach & feta pierogies?
A single 2 pierogies (76g) of wegmans spinach & feta pierogies provides 150 calories.
Does wegmans spinach & feta pierogies help build muscle?
They contain 5.26g of protein per 100g, which is moderate.
How many calories are in wegmans spinach & feta pierogies?
100 grams of wegmans spinach & feta pierogies contains exactly 197.00 calories.