Calories in Kroger Frittata Paniers
Low Sugar
Instrument — Food Profile
100g
Calories
282.00
kcalProtein
8.18
gCarbs
20.90
gFat
18.20
gFiber
0.90
gSugar
1.82
gBurn It Off
Curious about the nutritional profile of kroger frittata paniers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger frittata paniers provides 282.00 calories, 8.18g of protein, and 20.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 282.00 kcal | 8.18g | 20.90g | 18.20g |
| 1 oz (28g) | 79 kcal | 2.3g | 5.9g | 5.1g |
| 1 PIECE (110g) | 310 kcal | 9.0g | 23.0g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 33.00 mcg |
| Calcium | 73.00 mg |
| Iron | 2.00 mg |
| Potassium | 145.00 mg |
| Sodium | 455.00 mg |
Nutrition FAQs
How many calories are in 1 1 piece of kroger frittata paniers?
A single 1 piece (110g) of kroger frittata paniers provides 310 calories.
How many calories are in kroger frittata paniers?
100 grams of kroger frittata paniers contains exactly 282.00 calories.
Does kroger frittata paniers help build muscle?
They contain 8.18g of protein per 100g, which is moderate.
Is kroger frittata paniers keto-friendly?
No, kroger frittata paniers have 20.90g of carbs per 100g, which may disrupt ketosis.