Calories in Kroger Rustic Vegetable Paniers
Low Sugar
Instrument — Food Profile
100g
Calories
267.00
kcalProtein
5.71
gCarbs
21.00
gFat
18.10
gFiber
1.90
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of kroger rustic vegetable paniers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger rustic vegetable paniers provides 267.00 calories, 5.71g of protein, and 21.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 267.00 kcal | 5.71g | 21.00g | 18.10g |
| 1 oz (28g) | 75 kcal | 1.6g | 5.9g | 5.1g |
| 1 PIECE (105g) | 280 kcal | 6.0g | 22.1g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 4.00 mcg |
| Calcium | 86.00 mg |
| Iron | 1.62 mg |
| Potassium | 190.00 mg |
| Sodium | 305.00 mg |
Nutrition FAQs
How many calories are in kroger rustic vegetable paniers?
100 grams of kroger rustic vegetable paniers contains exactly 267.00 calories.
How many calories are in 1 1 piece of kroger rustic vegetable paniers?
A single 1 piece (105g) of kroger rustic vegetable paniers provides 280 calories.
Does kroger rustic vegetable paniers help build muscle?
They contain 5.71g of protein per 100g, which is moderate.
Can I eat kroger rustic vegetable paniers on a keto diet?
No, kroger rustic vegetable paniers have 21.00g of carbs per 100g, which may disrupt ketosis.