Calories in Wegmans Spicy Breaded Cauliflower Florets Bites

Low Sugar
Instrument — Food Profile
100g
Calories

200.00

kcal
Protein

2.35

g
Carbs

21.20

g
Fat

11.80

g
Fiber

1.20

g
Sugar

2.35

g

Curious about the nutritional profile of wegmans spicy breaded cauliflower florets bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans spicy breaded cauliflower florets bites provides 200.00 calories, 2.35g of protein, and 21.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 200.00 kcal 2.35g 21.20g 11.80g
1 oz (28g) 56 kcal 0.7g 5.9g 3.3g
4 pieces (85g) 170 kcal 2.0g 18.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 24.00 mcg
Calcium 20.00 mg
Iron 0.35 mg
Potassium 139.00 mg
Sodium 247.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2485878)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does wegmans spicy breaded cauliflower florets bites help build muscle?

They contain 2.35g of protein per 100g, which is moderate.

How many calories are in 1 4 pieces of wegmans spicy breaded cauliflower florets bites?

A single 4 pieces (85g) of wegmans spicy breaded cauliflower florets bites provides 170 calories.

Is wegmans spicy breaded cauliflower florets bites keto-friendly?

No, wegmans spicy breaded cauliflower florets bites have 21.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in wegmans spicy breaded cauliflower florets bites?

100 grams of wegmans spicy breaded cauliflower florets bites contains exactly 200.00 calories.