Calories in Tyson Panko Breaded Chicken Breast Tenderloins

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

188.00

kcal
Protein

17.90

g
Carbs

11.60

g
Fat

8.04

g
Fiber

0.00

g
Sugar

0.89

g

Curious about the nutritional profile of tyson panko breaded chicken breast tenderloins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tyson panko breaded chicken breast tenderloins provides 188.00 calories, 17.90g of protein, and 11.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 188.00 kcal 17.90g 11.60g 8.04g
1 oz (28g) 53 kcal 5.0g 3.2g 2.3g
4 OZ (112g) 211 kcal 20.0g 13.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.89 mg
Potassium 196.00 mg
Sodium 518.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2600324)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does tyson panko breaded chicken breast tenderloins help build muscle?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.

How many calories are in tyson panko breaded chicken breast tenderloins?

100 grams of tyson panko breaded chicken breast tenderloins contains exactly 188.00 calories.

How many calories are in 1 4 oz of tyson panko breaded chicken breast tenderloins?

A single 4 oz (112g) of tyson panko breaded chicken breast tenderloins provides 211 calories.

How many carbs are in tyson panko breaded chicken breast tenderloins for ketosis?

No, tyson panko breaded chicken breast tenderloins have 11.60g of carbs per 100g, which may disrupt ketosis.