Calories in Wegmans Cauli Flower Bites
Low Sugar
Instrument — Food Profile
100g
Calories
188.00
kcalProtein
0.00
gCarbs
21.20
gFat
10.60
gFiber
1.20
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of wegmans cauli flower bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans cauli flower bites provides 188.00 calories, 0.00g of protein, and 21.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 188.00 kcal | 0.00g | 21.20g | 10.60g |
| 1 oz (28g) | 53 kcal | 0.0g | 5.9g | 3.0g |
| 4 pieces (85g) | 160 kcal | 0.0g | 18.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 28.00 mcg |
| Calcium | 16.00 mg |
| Iron | 0.35 mg |
| Potassium | 134.00 mg |
| Sodium | 212.00 mg |
Nutrition FAQs
Does wegmans cauli flower bites help build muscle?
They contain 0.00g of protein per 100g, which is moderate.
Can I eat wegmans cauli flower bites on a keto diet?
No, wegmans cauli flower bites have 21.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 4 pieces of wegmans cauli flower bites?
A single 4 pieces (85g) of wegmans cauli flower bites provides 160 calories.
How many calories are in wegmans cauli flower bites?
100 grams of wegmans cauli flower bites contains exactly 188.00 calories.