Calories in Southwest Chopped Salad Kit Tortilla Strips And Cilantro With Wegmans Southwest Ranch Dressing Green Onion Pumpkin Seeds Carrots Romaine Lettuce Southwest Chopped Salad Kit Includes Green Cabbage

Low Sugar
Instrument — Food Profile
100g
Calories

120.00

kcal
Protein

3.00

g
Carbs

10.00

g
Fat

8.00

g
Fiber

2.00

g
Sugar

3.00

g

Curious about the nutritional profile of southwest chopped salad kit tortilla strips and cilantro with wegmans southwest ranch dressing green onion pumpkin seeds carrots romaine lettuce southwest chopped salad kit includes green cabbage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of southwest chopped salad kit tortilla strips and cilantro with wegmans southwest ranch dressing green onion pumpkin seeds carrots romaine lettuce southwest chopped salad kit includes green cabbage provides 120.00 calories, 3.00g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 120.00 kcal 3.00g 10.00g 8.00g
1 oz (28g) 34 kcal 0.8g 2.8g 2.2g
1 cup (100g) 120 kcal 3.0g 10.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 46.00 mg
Iron 1.00 mg
Potassium 248.00 mg
Sodium 170.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2403125)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in southwest chopped salad kit tortilla strips and cilantro with wegmans southwest ranch dressing green onion pumpkin seeds carrots romaine lettuce southwest chopped salad kit includes green cabbage for ketosis?

No, southwest chopped salad kit tortilla strips and cilantro with wegmans southwest ranch dressing green onion pumpkin seeds carrots romaine lettuce southwest chopped salad kit includes green cabbage has 10.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in southwest chopped salad kit tortilla strips and cilantro with wegmans southwest ranch dressing green onion pumpkin seeds carrots romaine lettuce southwest chopped salad kit includes green cabbage?

100 grams of southwest chopped salad kit tortilla strips and cilantro with wegmans southwest ranch dressing green onion pumpkin seeds carrots romaine lettuce southwest chopped salad kit includes green cabbage contains exactly 120.00 calories.

How many calories is in 1 1 cup of southwest chopped salad kit tortilla strips and cilantro with wegmans southwest ranch dressing green onion pumpkin seeds carrots romaine lettuce southwest chopped salad kit includes green cabbage?

A single 1 cup (100g) of southwest chopped salad kit tortilla strips and cilantro with wegmans southwest ranch dressing green onion pumpkin seeds carrots romaine lettuce southwest chopped salad kit includes green cabbage provides 120 calories.

How much protein does southwest chopped salad kit tortilla strips and cilantro with wegmans southwest ranch dressing green onion pumpkin seeds carrots romaine lettuce southwest chopped salad kit includes green cabbage have?

It contains 3.00g of protein per 100g, which is moderate.