Calories in Wegmans Spinach
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
24.00
kcalProtein
2.35
gCarbs
3.53
gFat
0.00
gFiber
2.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans spinach? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans spinach provides 24.00 calories, 2.35g of protein, and 3.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 24.00 kcal | 2.35g | 3.53g | 0.00g |
| 1 oz (28g) | 7 kcal | 0.7g | 1.0g | 0.0g |
| 2.5 cups (85g) | 20 kcal | 2.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 18800.00 mcg |
| Vitamin C | 28.20 mg |
| Calcium | 101.00 mg |
| Iron | 2.35 mg |
| Potassium | 571.00 mg |
| Sodium | 76.00 mg |
Nutrition FAQs
How many calories is in wegmans spinach?
100 grams of wegmans spinach contains exactly 24.00 calories.
Is wegmans spinach a good source of protein?
It contains 2.35g of protein per 100g, which is moderate.
How many calories is in 1 2.5 cups of wegmans spinach?
A single 2.5 cups (85g) of wegmans spinach provides 20 calories.
How many carbs is in wegmans spinach for ketosis?
Yes, wegmans spinach is highly keto-friendly with only 3.53g of carbs per 100g.