Calories in Wegmans Leeks
Low Sugar
Instrument — Food Profile
100g
Calories
35.00
kcalProtein
1.18
gCarbs
8.24
gFat
0.00
gFiber
1.20
gSugar
3.53
gBurn It Off
Curious about the nutritional profile of wegmans leeks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans leeks provides 35.00 calories, 1.18g of protein, and 8.24g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 35.00 kcal | 1.18g | 8.24g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.3g | 2.3g | 0.0g |
| 2 PIECES (85g) | 30 kcal | 1.0g | 7.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 19.00 mg |
| Iron | 0.31 mg |
| Potassium | 300.00 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
Does wegmans leeks help build muscle?
They contain 1.18g of protein per 100g, which is moderate.
Can I eat wegmans leeks on a keto diet?
No, wegmans leeks have 8.24g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 pieces of wegmans leeks?
A single 2 pieces (85g) of wegmans leeks provides 30 calories.
How many calories are in wegmans leeks?
100 grams of wegmans leeks contains exactly 35.00 calories.