Calories in Wegmans Shiitake Whole Mushrooms
Low Sugar
Instrument — Food Profile
100g
Calories
35.00
kcalProtein
2.35
gCarbs
7.06
gFat
0.00
gFiber
2.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans shiitake whole mushrooms? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans shiitake whole mushrooms provides 35.00 calories, 2.35g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 35.00 kcal | 2.35g | 7.06g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.7g | 2.0g | 0.0g |
| about 1 cup (85g) | 30 kcal | 2.0g | 6.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 306.00 mg |
| Sodium | 12.00 mg |
Nutrition FAQs
How many calories are in wegmans shiitake whole mushrooms?
100 grams of wegmans shiitake whole mushrooms contains exactly 35.00 calories.
How many calories are in 1 about 1 cup of wegmans shiitake whole mushrooms?
A single about 1 cup (85g) of wegmans shiitake whole mushrooms provides 30 calories.
Can I eat wegmans shiitake whole mushrooms on a keto diet?
No, wegmans shiitake whole mushrooms have 7.06g of carbs per 100g, which may disrupt ketosis.
Does wegmans shiitake whole mushrooms help build muscle?
They contain 2.35g of protein per 100g, which is moderate.