Calories in Wegmans Cara Navel Oranges
Instrument — Food Profile
100g
Calories
58.00
kcalProtein
0.65
gCarbs
14.30
gFat
0.00
gFiber
2.60
gSugar
10.40
gBurn It Off
Curious about the nutritional profile of wegmans cara navel oranges? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans cara navel oranges provides 58.00 calories, 0.65g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 58.00 kcal | 0.65g | 14.30g | 0.00g |
| 1 oz (28g) | 16 kcal | 0.2g | 4.0g | 0.0g |
| 1 medium orange (154g) | 89 kcal | 1.0g | 22.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 13.00 mg |
| Potassium | 188.00 mg |
Nutrition FAQs
How much protein does wegmans cara navel oranges have?
They contain 0.65g of protein per 100g, which is moderate.
How many calories are in wegmans cara navel oranges?
100 grams of wegmans cara navel oranges contains exactly 58.00 calories.
How many calories are in 1 1 medium orange of wegmans cara navel oranges?
A single 1 medium orange (154g) of wegmans cara navel oranges provides 89 calories.
Is wegmans cara navel oranges keto-friendly?
No, wegmans cara navel oranges have 14.30g of carbs per 100g, which may disrupt ketosis.