Calories in Wegmans Alfalfa Sprouts

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

21.00

kcal
Protein

4.17

g
Carbs

4.17

g
Fat

0.00

g
Fiber

4.20

g
Sugar

0.00

g

Curious about the nutritional profile of wegmans alfalfa sprouts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans alfalfa sprouts provides 21.00 calories, 4.17g of protein, and 4.17g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 21.00 kcal 4.17g 4.17g 0.00g
1 oz (28g) 6 kcal 1.2g 1.2g 0.0g
1/4 cup (24g) 5 kcal 1.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 12.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2193600)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is wegmans alfalfa sprouts a good source of protein?

They contain 4.17g of protein per 100g, which is moderate.

How many carbs are in wegmans alfalfa sprouts for ketosis?

Yes, wegmans alfalfa sprouts are highly keto-friendly with only 4.17g of carbs per 100g.

How many calories are in 1 1/4 cup of wegmans alfalfa sprouts?

A single 1/4 cup (24g) of wegmans alfalfa sprouts provides 5 calories.

How many calories are in wegmans alfalfa sprouts?

100 grams of wegmans alfalfa sprouts contains exactly 21.00 calories.