Calories in Wegmans Sardines In Sunflower Oil
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
195.00
kcalProtein
25.30
gCarbs
0.00
gFat
10.30
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans sardines in sunflower oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans sardines in sunflower oil provides 195.00 calories, 25.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 195.00 kcal | 25.30g | 0.00g | 10.30g |
| 1 oz (28g) | 55 kcal | 7.1g | 0.0g | 2.9g |
| 1 can (87g) | 170 kcal | 22.0g | 0.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 161.00 mcg |
| Calcium | 230.00 mg |
| Iron | 2.07 mg |
| Potassium | 241.00 mg |
| Sodium | 402.00 mg |
Nutrition FAQs
How many calories is in wegmans sardines in sunflower oil?
100 grams of wegmans sardines in sunflower oil contains exactly 195.00 calories.
How many calories is in 1 1 can of wegmans sardines in sunflower oil?
A single 1 can (87g) of wegmans sardines in sunflower oil provides 170 calories.
Is wegmans sardines in sunflower oil keto-friendly?
Yes, wegmans sardines in sunflower oil is highly keto-friendly with only 0.00g of carbs per 100g.
Is wegmans sardines in sunflower oil a good source of protein?
Yes, it is high in protein with 25.30g per 100g, making it great for muscle growth.