Calories in Wegmans Round Rye Bread
Low Sugar
Instrument — Food Profile
100g
Calories
261.00
kcalProtein
6.52
gCarbs
47.80
gFat
4.35
gFiber
4.30
gSugar
2.17
gBurn It Off
Curious about the nutritional profile of wegmans round rye bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans round rye bread provides 261.00 calories, 6.52g of protein, and 47.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 261.00 kcal | 6.52g | 47.80g | 4.35g |
| 1 oz (28g) | 73 kcal | 1.8g | 13.4g | 1.2g |
| 0.083 loaf (46g) | 120 kcal | 3.0g | 22.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 26.00 mcg |
| Calcium | 22.00 mg |
| Iron | 2.83 mg |
| Potassium | 130.00 mg |
| Sodium | 478.00 mg |
Nutrition FAQs
How many calories is in wegmans round rye bread?
100 grams of wegmans round rye bread contains exactly 261.00 calories.
Is wegmans round rye bread keto-friendly?
No, wegmans round rye bread has 47.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.083 loaf of wegmans round rye bread?
A single 0.083 loaf (46g) of wegmans round rye bread provides 120 calories.
Does wegmans round rye bread help build muscle?
It contains 6.52g of protein per 100g, which is moderate.