Calories in Wegmans Ranch Dip With Fresh Sour Cream
Low Sugar
Instrument — Food Profile
100g
Calories
214.00
kcalProtein
3.57
gCarbs
7.14
gFat
17.90
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of wegmans ranch dip with fresh sour cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans ranch dip with fresh sour cream provides 214.00 calories, 3.57g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 3.57g | 7.14g | 17.90g |
| 1 oz (28g) | 60 kcal | 1.0g | 2.0g | 5.0g |
| 2 Tbsp (28g) | 60 kcal | 1.0g | 2.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 125.00 mg |
| Potassium | 179.00 mg |
| Sodium | 393.00 mg |
Nutrition FAQs
How many calories is in wegmans ranch dip with fresh sour cream?
100 grams of wegmans ranch dip with fresh sour cream contains exactly 214.00 calories.
How many calories is in 1 2 tbsp of wegmans ranch dip with fresh sour cream?
A single 2 tbsp (28g) of wegmans ranch dip with fresh sour cream provides 60 calories.
Can I eat wegmans ranch dip with fresh sour cream on a keto diet?
No, wegmans ranch dip with fresh sour cream has 7.14g of carbs per 100g, which may disrupt ketosis.
Does wegmans ranch dip with fresh sour cream help build muscle?
It contains 3.57g of protein per 100g, which is moderate.