Calories in Wegmans French Onion Dip With Fresh Sour Cream

Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

3.57

g
Carbs

7.14

g
Fat

17.90

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of wegmans french onion dip with fresh sour cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans french onion dip with fresh sour cream provides 214.00 calories, 3.57g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 3.57g 7.14g 17.90g
1 oz (28g) 60 kcal 1.0g 2.0g 5.0g
2 Tbsp (28g) 60 kcal 1.0g 2.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 107.00 mg
Potassium 161.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2434968)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is wegmans french onion dip with fresh sour cream a good source of protein?

It contains 3.57g of protein per 100g, which is moderate.

How many calories is in wegmans french onion dip with fresh sour cream?

100 grams of wegmans french onion dip with fresh sour cream contains exactly 214.00 calories.

How many calories is in 1 2 tbsp of wegmans french onion dip with fresh sour cream?

A single 2 tbsp (28g) of wegmans french onion dip with fresh sour cream provides 60 calories.

Can I eat wegmans french onion dip with fresh sour cream on a keto diet?

No, wegmans french onion dip with fresh sour cream has 7.14g of carbs per 100g, which may disrupt ketosis.