Calories in Wegmans Black Bean & Corn Salsa
Low Sugar
Instrument — Food Profile
100g
Calories
48.00
kcalProtein
3.23
gCarbs
9.68
gFat
0.00
gFiber
3.20
gSugar
3.23
gBurn It Off
Curious about the nutritional profile of wegmans black bean & corn salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans black bean & corn salsa provides 48.00 calories, 3.23g of protein, and 9.68g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 48.00 kcal | 3.23g | 9.68g | 0.00g |
| 1 oz (28g) | 13 kcal | 0.9g | 2.7g | 0.0g |
| 2 Tbsp (31g) | 15 kcal | 1.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 32.00 mg |
| Iron | 0.65 mg |
| Potassium | 355.00 mg |
| Sodium | 548.00 mg |
Nutrition FAQs
How many calories is in 1 2 tbsp of wegmans black bean & corn salsa?
A single 2 tbsp (31g) of wegmans black bean & corn salsa provides 15 calories.
How many calories is in wegmans black bean & corn salsa?
100 grams of wegmans black bean & corn salsa contains exactly 48.00 calories.
Is wegmans black bean & corn salsa a good source of protein?
It contains 3.23g of protein per 100g, which is moderate.
How many carbs is in wegmans black bean & corn salsa for ketosis?
No, wegmans black bean & corn salsa has 9.68g of carbs per 100g, which may disrupt ketosis.