Calories in Wegmans Portabella Quiche
Low Sugar
Instrument — Food Profile
100g
Calories
213.00
kcalProtein
6.38
gCarbs
17.70
gFat
13.50
gFiber
0.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans portabella quiche? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans portabella quiche provides 213.00 calories, 6.38g of protein, and 17.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 213.00 kcal | 6.38g | 17.70g | 13.50g |
| 1 oz (28g) | 60 kcal | 1.8g | 5.0g | 3.8g |
| 0.25 PIE (141g) | 300 kcal | 9.0g | 25.0g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 142.00 mcg |
| Calcium | 57.00 mg |
| Iron | 1.28 mg |
| Sodium | 305.00 mg |
Nutrition FAQs
How many calories is in wegmans portabella quiche?
100 grams of wegmans portabella quiche contains exactly 213.00 calories.
Is wegmans portabella quiche keto-friendly?
No, wegmans portabella quiche has 17.70g of carbs per 100g, which may disrupt ketosis.
Does wegmans portabella quiche help build muscle?
It contains 6.38g of protein per 100g, which is moderate.
How many calories is in 1 0.25 pie of wegmans portabella quiche?
A single 0.25 pie (141g) of wegmans portabella quiche provides 300 calories.