Calories in Wegmans Spinach Quiche
Low Sugar
Instrument — Food Profile
100g
Calories
199.00
kcalProtein
5.67
gCarbs
17.00
gFat
12.10
gFiber
1.40
gSugar
0.71
gBurn It Off
Curious about the nutritional profile of wegmans spinach quiche? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans spinach quiche provides 199.00 calories, 5.67g of protein, and 17.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 199.00 kcal | 5.67g | 17.00g | 12.10g |
| 1 oz (28g) | 56 kcal | 1.6g | 4.8g | 3.4g |
| 0.25 PIE (141g) | 281 kcal | 8.0g | 24.0g | 17.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1060.00 mcg |
| Vitamin C | 1.70 mg |
| Calcium | 71.00 mg |
| Iron | 1.02 mg |
| Sodium | 284.00 mg |
Nutrition FAQs
How many calories is in wegmans spinach quiche?
100 grams of wegmans spinach quiche contains exactly 199.00 calories.
Does wegmans spinach quiche help build muscle?
It contains 5.67g of protein per 100g, which is moderate.
How many calories is in 1 0.25 pie of wegmans spinach quiche?
A single 0.25 pie (141g) of wegmans spinach quiche provides 281 calories.
How many carbs is in wegmans spinach quiche for ketosis?
No, wegmans spinach quiche has 17.00g of carbs per 100g, which may disrupt ketosis.