Calories in Wegmans Pepper Jack Cheese Sticks

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

20.80

g
Carbs

0.00

g
Fat

29.20

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of wegmans pepper jack cheese sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans pepper jack cheese sticks provides 375.00 calories, 20.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 20.80g 0.00g 29.20g
1 oz (28g) 105 kcal 5.8g 0.0g 8.2g
1 STICK (24g) 90 kcal 5.0g 0.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 650.00 mg
Potassium 83.00 mg
Sodium 667.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2403635)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 stick of wegmans pepper jack cheese sticks?

A single 1 stick (24g) of wegmans pepper jack cheese sticks provides 90 calories.

Is wegmans pepper jack cheese sticks keto-friendly?

Yes, wegmans pepper jack cheese sticks are highly keto-friendly with only 0.00g of carbs per 100g.

How many calories are in wegmans pepper jack cheese sticks?

100 grams of wegmans pepper jack cheese sticks contains exactly 375.00 calories.

How much protein does wegmans pepper jack cheese sticks have?

Yes, they are high in protein with 20.80g per 100g, making them great for muscle growth.