Calories in Wegmans Mild Cheddar Cheese Sticks

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

25.00

g
Carbs

4.17

g
Fat

33.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of wegmans mild cheddar cheese sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans mild cheddar cheese sticks provides 375.00 calories, 25.00g of protein, and 4.17g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 25.00g 4.17g 33.30g
1 oz (28g) 105 kcal 7.0g 1.2g 9.3g
1 piece (24g) 90 kcal 6.0g 1.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 750.00 mg
Potassium 112.00 mg
Sodium 708.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2419678)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is wegmans mild cheddar cheese sticks a good source of protein?

Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.

How many calories are in wegmans mild cheddar cheese sticks?

100 grams of wegmans mild cheddar cheese sticks contains exactly 375.00 calories.

Can I eat wegmans mild cheddar cheese sticks on a keto diet?

Yes, wegmans mild cheddar cheese sticks are highly keto-friendly with only 4.17g of carbs per 100g.

How many calories are in 1 1 piece of wegmans mild cheddar cheese sticks?

A single 1 piece (24g) of wegmans mild cheddar cheese sticks provides 90 calories.