Calories in 7-eleven Cheddar Cheese
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
550.00
kcalProtein
30.00
gCarbs
5.00
gFat
40.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of 7-eleven cheddar cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven cheddar cheese provides 550.00 calories, 30.00g of protein, and 5.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 550.00 kcal | 30.00g | 5.00g | 40.00g |
| 1 oz (28g) | 154 kcal | 8.4g | 1.4g | 11.2g |
| 1 Piece (20g) | 110 kcal | 6.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 950.00 mg |
| Sodium | 1150.00 mg |
Nutrition FAQs
Can I eat 7-eleven cheddar cheese on a keto diet?
No, 7-eleven cheddar cheese has 5.00g of carbs per 100g, which may disrupt ketosis.
Does 7-eleven cheddar cheese help build muscle?
Yes, it is high in protein with 30.00g per 100g, making it great for muscle growth.
How many calories is in 7-eleven cheddar cheese?
100 grams of 7-eleven cheddar cheese contains exactly 550.00 calories.
How many calories is in 1 1 piece of 7-eleven cheddar cheese?
A single 1 piece (20g) of 7-eleven cheddar cheese provides 110 calories.