Calories in Wegmans Organic Whole Cashews

High Protein
Instrument — Food Profile
100g
Calories

567.00

kcal
Protein

16.70

g
Carbs

30.00

g
Fat

43.30

g
Fiber

3.30

g
Sugar

6.67

g

Curious about the nutritional profile of wegmans organic whole cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans organic whole cashews provides 567.00 calories, 16.70g of protein, and 30.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 567.00 kcal 16.70g 30.00g 43.30g
1 oz (28g) 159 kcal 4.7g 8.4g 12.1g
30 GRM (30g) 170 kcal 5.0g 9.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Iron 6.00 mg
Sodium 17.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1900909)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does wegmans organic whole cashews have?

Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.

How many carbs are in wegmans organic whole cashews for ketosis?

No, wegmans organic whole cashews have 30.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 30 grm of wegmans organic whole cashews?

A single 30 grm (30g) of wegmans organic whole cashews provides 170 calories.

How many calories are in wegmans organic whole cashews?

100 grams of wegmans organic whole cashews contains exactly 567.00 calories.