Calories in Wegmans Cashew Blend

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

600.00

kcal
Protein

16.70

g
Carbs

23.30

g
Fat

56.70

g
Fiber

6.70

g
Sugar

3.33

g

Curious about the nutritional profile of wegmans cashew blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans cashew blend provides 600.00 calories, 16.70g of protein, and 23.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 600.00 kcal 16.70g 23.30g 56.70g
1 oz (28g) 168 kcal 4.7g 6.5g 15.9g
0.25 cup (30g) 180 kcal 5.0g 7.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Iron 4.80 mg
Potassium 600.00 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1900861)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in wegmans cashew blend?

100 grams of wegmans cashew blend contains exactly 600.00 calories.

Does wegmans cashew blend help build muscle?

Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.

How many calories is in 1 0.25 cup of wegmans cashew blend?

A single 0.25 cup (30g) of wegmans cashew blend provides 180 calories.

How many carbs is in wegmans cashew blend for ketosis?

No, wegmans cashew blend has 23.30g of carbs per 100g, which may disrupt ketosis.